2022 Undergraduate Research

Daily Mindfulness Meditation and Exercise Impact Stress, Anxiety, and Mindfulness in Students During the Pandemic
- Isaac Kubalak
The Effects of Dynamic Versus Static Stretching on Lower Body Power
- Lauren Boyer, Evelynn Hodges
The Effectiveness of Mindfulness Interventions on Anxiety and Sport Performance: A Critically Appraised Topic
- Thomas Picka
Effects of Sleep Deprivation on Anaerobic Capacity, Power, and Reaction Time in Females
- Grace Gilmore
Effectiveness of Cupping Therapy on Chronic Lower Back Pain in Athletes: A Critically Appraised Topic
- Cathryn Kuhn
Effectiveness of Ice Bag Cryotherapy in Attenuating Perceived Muscle Soreness in Collegiate Softball Players: A Critically Appraised Topic
- Hazen Petit
The effects of sleep deprivation on reaction time, power and anaerobic capacity in female college students
- Grace Gilmore
Effectiveness of Prophylactic Ankle Taping Before Exercise in College Athletes with Recurrent Injury: A Critically Appraised Topic
- Bailey Becker
The Effects of Peppermint and Lavender Essential Oils on Strength and Power Performance
- Jordan Anderson
Changes in Physical Activity and Sport Participation in College Alumni
- Sierra Trebesch
Effectiveness of Cardiac Rehabilitation in Preventing Repeat Heart Attacks: A Critically Appraised Topic
- Jadrian Thompson

Don Fischer
Chair, Exercise Science & Sport Studies
CSB HAB 10A
320-363-5581

Exercise Science and Sport Studies