A classroom with students sitting at tables, engaged in group activities. The foreground features a detailed model of a human skeleton on the left. The room has white walls, a large whiteboard, and some anatomical charts. The atmosphere is informal and collaborative.

Programs

Exercise and Health Science

Exercise and physical activity play an important role in the quality of life of individuals, including enhancing human performance and decreasing the risk of disease and injury. The relationship between physical activity and health is at the core of the Exercise Science and Sport Studies Department mission and the Exercise and Health Science major/minor curriculum.

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A group of people work on a treadmill in a gym or lab environment. One person is walking on the treadmill with harness straps, while another person checks their blood pressure. Two additional individuals observe and take notes.
A woman in a white long-sleeve shirt rides a stationary bike, while a man in a black shirt attaches a device to her upper arm. Another man in the background wearing a white shirt and black cap walks by. They are in a gym or physical therapy setting.

Why Study EXHS at CSB+SJU?

  • Gain a solid foundation in the sciences. With an emphasis in scientific theory and critical thinking, you will be ready to enter the workforce or make an easy transition to graduate school.
  • Develop the habits of effective decision-making. Throughout the curriculum, you will develop evidence-based decision-making skills important in the practice of exercise science and health.
  • Get real-world experience. Through service-learning and internship, you will apply classroom knowledge and skills in real-world settings and develop important professional skills.
  • Engage in undergraduate research. You will learn and practice research skills and have the opportunity to complete an undergraduate research project as the capstone to the major.
  • Create a pathway to academic and professional success. You will learn about career options and develop a plan to be successful when you enter the workforce or transition to graduate school.
  • Understand the diversity of the human experience. You will develop an understanding of and appreciation for cultures, genders, and religious beliefs that will enable you to practice as a client-centered professional in the fields of exercise and health.

Program & Curriculum

  • Small classes and labs give you plenty of faculty interaction throughout your degree program.
  • Many opportunities for independent research.
  • Excellent laboratory facilities and equipment.
  • Student Employment opportunities a laboratory assistant, sports medicine assistant, personal trainer, or strength and conditioning assistant.
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A man in athletic attire jumps on a platform while two women, also in athletic attire, stand beside a computer and monitor his performance in a lab setting. Exercise equipment and whiteboards are visible in the background.
A man in a red shirt and a woman are studying anatomical models in a classroom. The man is looking at posters of human anatomy on the wall, while the woman examines a muscle model. Text on the man's shirt reads: "Ordinary men doing ordinary things extraordinarily well. John Aglialoro.

Careers

Students in the Exercise Science and Sport Studies program set themselves up for future success. Graduates go on to continue their education in grad school and/or work in a variety of health, fitness and sports fields.

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Faculty

Distinguished faculty with diverse perspectives

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Hands-on Learning

Education Resources, Lesson Plans, Course Descriptions

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Learning Outcomes

Philosophy, Mission and Vision

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