Exercise Science and Sport Studies

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Exercise Physiology/Exercise Science/Strength and Conditioning Interest

Exercise and Health Science, Exercise Physiology/Exercise Science/Strength and Conditioning Interest

Note: This is just a guide; please consult with your academic advisor, the Catalog, and your DegreeWorks page for specific requirements.

Sample Academic 4-year Plan:

(Download the Exercise Physiology/Exercise Science/Strength and Conditioning Interest sample 4-year plan.)

Fall Semester
  • EXHS 111 Introduction to Exercise and Health Science (4)
  • BIOL 101 Foundations of Biology (4)
  • [General Education Course] (4)
  • [General Education Course] (4)
  • INTG 105 College Success (1)

Total: 17 credits

Spring Semester
  • BIOL 201 Intermediate Cell Biology and Genetics (4)
  • CHEM 125 Introduction to Chemical Structure and Properties (4)
  • [General Education Course] (4)
  • [General Education Course] (4)

Total: 16 credits

Fall Semester
  • MATH 124 Probability and Statistical Inference (4)
  • [General Education Course] (4)
  • [General Education Course] (4)
  • ELECTIVE (4)

Total: 16 credits

Spring Semester
  • EXHS 379A Research Methods in Exercise Science (4)
  • EXHS 323 Sport in a Diverse Society (4)
  • [General Education Course] (4)
  • ELECTIVE (4)

Total: 16 credits

Fall Semester:
  • BIOL 325 Human Anatomy and Physiology I (4)
  • EXHS 211 Exercise Science Lab Skills (2)
  • [General Education Course] (4)
  • [General Education Course] (4)
  • [General Education Course] (4)

Total: 18 credits

Spring Semester:
  • EXHS 324 Sport and Exercise Psychology (4)
  • BIOL 326 Human Anatomy and Physiology II (4)
  • EXHS 394 Research Design in Exercise and Health Science (2)
  • NUTR 125 Concepts of Nutrition Science (4)
  • ELECTIVE (4)

Total: 18 credits

Fall Semester:
  • EXHS 308 Exercise Physiology (4)
  • EXHS 395 Research Seminar I (1)
  • [General Education Course] (4)
  • ELECTIVE (4)
  • ELECTIVE (4)

Total: 17 credits

Spring Semester:
  • EXHS 306 Kinesiology (4)
  • EXHS 310 Principles of Strength Training and Conditioning (4)
  • EXHS 396 Research Seminar II (1)
  • [General Education Course] (4)
  • ELECTIVE (4)
  • EXHS XXX Assessment of Student Learning (0)

Total: 17 credits

Additional Resources:

College of Saint Benedict
Saint John’s University

Don Fischer
Chair, Exercise Science & Sport Studies
CSB HAB 10A
320-363-5581