Group Exercise

CSB Group Exercise 
Come and Discover CSB Group Exercise! Classes are free and open to all students with a CSB/SJU ID.

Follow us at our CSB Group Exercise Instagram page @CSBREC. 

All CSB Group Exercise Instructors are CSB Students and are certified through nationally accredited organizations and hired through CSB/SJU Student Employment.

Interested in becoming a CSB Group Exercise Instructor?
Reach out to Amanda Anderson @ [email protected]. We would love to have you join the team!
 

Spring 2024 Weekly Classes 
Monday Classes:
-Coming Soon! HIIT w/Annika 4:00-5:00pm
- Zumba with Jennifer  5:15pm-6:15pm
- HIIT with Caroline  6:30pm-7:15pm

Tuesday Classes:
- Strength for Runners with Caroline 7:00-7:45am
- Pilates with Emma 5:15pm-6:15pm (This class begins February 6th)
-Caribbean Zumba with Canaan 6:30-7:30pm

Wednesday Classes:
-Coming Soon! HIIT with Annika 4:00-5:00pm
- HIIT with Kiley 5:15pm-6:15pm
-Yoga Sculpt with Natalie 6:30-7:30pm

Thursday Classes: 
-Coming Soon! HIIT w/Hanna 4:00-5:00pm
- HIIT w/ Kylie  5:15pm-6:15pm
- Yoga Sculpt with Amelia  6:30pm-7:30pm

Friday Classes: 
-Yoga Sculpt with Natalie 8:00-9:00am

Sunday Classes: 10am
- January 21st: Zumba w/ Michaela  
- January 28th:HIIT w/Kiley
- February 4th: Yoga Sculpt with Amelia  
- February 11th: Zumba w/ Jennifer  
- February 18th:HIIT w/Hanna 
- February 25th:Pilates w/Emma
- March 3rd: No Group Ex Classes (Spring Break)
- March 10th: Zumba w/Canaan
- March 17th: HIIT w/Annika
- March 24th: Sculpt w/Natalie 
-March 31st: No Class (Easter Sunday)
- April 7th: HIIT w/ Caroline  
- April 14th: Zumba
-April 21st: No Class 
- April 28th: Pilates W/Emma
-May 5th: No Class

** Group Ex Classes will start regular schedule on January 16th, 2024**

All classes are held in the Lower Group Exercise Studio on the Ground Level of the HCC on the CSB Campus.

See class descriptions.