Workout DVD List

The following DVDs are available for check out at the Campus Recreation Desk.

DVDs are exchanged for CSB/SJU student IDs only. Find a workout video and reserve the Aerobics Studio, which includes a TV and Xbox!

5 Day Fit Weight Loss

A.M. P.M. Yoga

Abs Pilates Workout

Ashtanga Yoga Beginners Practice

Bosu Balance Trainer: Total Body Workout

Bosu Core Synergy

Bosu Pro Series: Bosu Cardio Fusion

Bosu Reactive Strength and Power

Bosu Strength and Athletic Conditioning for Personal Trainers

Cardio Burn Kickbox

Cardio Burn Sculpt

Cardio Dance Flow

Core Strength Pilates

Flat Belly Workout: Express Belly Blast


Jillian Michaels 30 day Shred

Jillian Michaels Banish Fat Boost Metabolism

Jillian Michales Body Revloution

Jillian Michaels Ripped in 30

Kinect Adventures

Leandro Carvalho's Brazil Butt Lift

Lifescapes Living Yoga


Pilates Core Challenge

Pilates Mini-Ball Workout

Shape 20-Minute Makeover

The Firm Body Sculpting System: Complete Aerobics and Weight Training

The Firm Body Sculpting System: Firm Abs

The Firm Body Sculpting System: Maximum Cardio Burn Plus Abs

The Firm Body Sculpting System: Total Sculpting Plus Abs

Total Body Express

Vinyasa Flow Yoga

Vinyasa Flow Yoga: The body and beyond

XBOX 360 Dance Central

Zumba Fitness - Join the Party