These classes are for all levels and are designed to improve strength, flexibility and balance. Both classes are taught by a certified instructor. Mats provided, or bring your own.

When & Where

  • Monday morning 6:15- 7:00am, Emaus, SJU 
    (Contact:  Laure Schmitz)
  • Wednesday noon 12:00 - 12:45,HCC 025, CSB
    (Contact: Norma Koetter)

Meet the Instructor

Betsy Johnson (SJU Monday morning class, CSB Wednesday noon class)

For more information and cost contact Norma Koetter or Laura Schmitz.