These classes are for all levels and are designed to improve strength, flexibility, and balance. Both classes are taught by a certified instructor. Mats provided (CSB only) or bring your own. The cost is $5.00 per class.
Monday noon, 12:00-12:45, Emmaus, SJU
(For more information contact: Laura Schmitz)
Wednesday noon. 12:00-12:45, HCC Yoga Studio, CSB
(For more information contact: Norma Koetter)
Meet the Instructor: Betsy Johnson (SJU Monday noon class, CSB Wednesday noon class)