Duh! What college student isn't?
This group is simply helping you help yourself when it comes to stress.
From quick tips to resources available on campus we want to make sure you have the information you need to deal with your stress.

Follow us on Twitter @RUStressed.  Tweet your stressful moments to us and how you de-stress.


The #InOverMyHead campaign shows ways that students can "Take 5" and find positive ways to deal with stress.  One of those ways is:

Check out our Posters!

Tips for dealing with stress.

Check out our Twitter account!

We encourage students who are feeling too in over their heads to deal with stress by themselves to contact Counseling and Health Promotions in Lottie Hall, lower level at (320) 363-5605 or in Mary Hall #10, at (320) 363-3236.