Physical Activity Newsletter

The Physical Activity Newsletter is a student lead publication that was created to promote physical activity on the CSB and SJU campuses.  There are many opportunities on both campuses for students to be physically active throughout the school year.  However, information regarding these physical activity opportunities is not always widely known to students. Therefore, this newsletter will present articles about upcoming events, helpful tips to begin and maintain a physically active lifestyle, benefits of physical activity, and a schedule of opportunities for students to be physically active on both campuses. 

The Physical Education Department is teaming up with the CSB Campus Recreation and the SJU Outdoor Leadership Center to support the Physical Activity Newsletter. The overall goal of this publication is to minimize the barriers preventing students from participating in physical activities through education and the promotion of events.