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   Interfaith Sexual Trauma Institute



 

Saint John's Abbey and University
Collegeville, Minnesota 56321

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ISTI Book Reviews

Book Review: The Unburdened Heart: 5 Keys to Forgiveness & Freedom

Reviewed by Roman Paur 

      ISBN 0-06-251599-3  Mariah Burton Nelson, The Unburdened Heart: 5 Keys to Forgiveness & Freedom.  New York, Harper Collins Publishers Inc, 213 pp ($22.00).

      The courage to forgive is about growing, emerging freer and happier and more loving than before.  The author is interested in two questions: why forgive and how.  The consequences of sexual abuse may vary considerably in the short term and in the long.  But sexual abuse in any context is wrong because it violates human beings.  The individual who does it is in trouble with himself or herself, and the person who is compromised is left with a huge challenge that in time, hopefully, can work its way out with survivor determination, support, understanding, and patience.  Honesty and justice are helpful allies on the arduous path of recovery and peace.  However, shame and intimidation are more familiar obstacles on the cautious way to disclosure and healing.

      Mariah Burton Nelson adds the prestige of her national prominence in the world of college and professional basketball to the cause of taking charge of oneself and doing what needs to be done for getting on with living after being sexually abused as a youngster by her coach.  With a victim’s sensitivity she identifies the heart burdened by being violated, and persuasively, through her story, draws the reader into the freedom of forgiveness. 

      Although the theme of this book is highlighted well in the feature article of this newsletter, a big advantage in reading the book in its entirety is learning from the author's compassionate and masterful understanding of the complexity of forgiveness throughout, and as detailed in Part III, "Complications, Closure, and Beyond."

            This book builds on the values of the author's two previous books.  It is a very readable narration with a conversational tone that is about failure and success and is motivated by love and fulfilment. And it is carefully referenced with chapter notes.

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