Jen Dalhed

Senior...Sprints...Apple Valley, Minn...Apple Valley High School

2006 Season: Outdoor: New personal bests in the 100 meter and triple jump ... member of 400 meter relay, season best time of 48.88

Personal Records: Outdoor: 100 meter: 12.93 (2006), triple jump 10.65m (2006), 400 meter relay: 47.55 (2005 ... school record), javelin: 24.09m (2005)

High School: Coached by Geri Dirth...Participated in track and field for six years...Also participated in basketball for four years and soccer for four years...3x MVP for track and field...4x All-Lake Conference for track and field...2x All-State track and field...Captain of three teams.

Personal: Daughter of Kay and Chris...Brother Steve and cousins Ryan and Matt attended SJU...Enjoys hanging out with friends, watching movies, running and playing basketball...Majoring in communication.

Athletic Department
College of Saint Benedict
37 South College Avenue
St. Joseph, MN 56374
320-363-5301
Fax 320-363-6098