Workout DVD List
The following DVDs are available for check out at the Campus Recreation Desk.
DVDs are exchanged for CSB/SJU student IDs only. Find a workout video and reserve the Aerobics Studio, which includes a TV and Xbox!
5 Day Fit Weight Loss
A.M. P.M. Yoga
Abs Pilates Workout
Ashtanga Yoga Beginners Practice
Bosu Balance Trainer: Total Body Workout
Bosu Core Synergy
Bosu Pro Series: Bosu Cardio Fusion
Bosu Reactive Strength and Power
Bosu Strength and Athletic Conditioning for Personal Trainers
Cardio Burn Kickbox
Cardio Burn Sculpt
Cardio Dance Flow
Core Strength Pilates
Flat Belly Workout: Express Belly Blast
Insanity
Jillian Michaels 30 day Shred
Jillian Michaels Banish Fat Boost Metabolism
Jillian Michales Body Revloution
Jillian Michaels Ripped in 30
Kinect Adventures
Leandro Carvalho's Brazil Butt Lift
Lifescapes Living Yoga
P90X
Pilates Core Challenge
Pilates Mini-Ball Workout
Shape 20-Minute Makeover
The Firm Body Sculpting System: Complete Aerobics and Weight Training
The Firm Body Sculpting System: Firm Abs
The Firm Body Sculpting System: Maximum Cardio Burn Plus Abs
The Firm Body Sculpting System: Total Sculpting Plus Abs
Total Body Express
Vinyasa Flow Yoga
Vinyasa Flow Yoga: The body and beyond
XBOX 360 Dance Central
Zumba Fitness - Join the Party