Workout DVD List

The following DVD's are available for check out at the Campus Recreation Desk. DVD's are exchanged for ID's only. Find a workout video and reserve the Aerobics Studio and use our TV and Xbox!

5 Day Fit Weight Loss

A.M. P.M. Yoga

Abs Pilates Workout

Ashtanga Yoga Beginners Practice

Bosu Balance Trainer: Total Body Workout

Bosu Core Synergy

Bosu Pro Series: Bosu Cardio Fusion

Bosu Reactive Strength and Power

Bosu Strength and Athletic Conditioning for Personal Trainers

Cardio Burn Kickbox

Cardio Burn Sculpt

Cardio Dance Flow

Core Strength Pilates

Flat Belly Workout: Express Belly Blast

Insanity

Jillian Michaels 30 day Shred

Jillian Michaels Banish Fat Boost Metabolism

Jillian Michaels Ripped in 30

P90X

Pilates Core Challenge

Pilates Mini-Ball Workout

Shape 20-Minute Makeover

The Firm Body Sculpting System: Complete Aerobics and Weight Training

The Firm Body Sculpting System: Firm Abs

The Firm Body Sculpting System: Maximum Cardio Burn Plus Abs

The Firm Body Sculpting System: Total Sculpting Plus Abs

Vinyasa Flow Yoga

Vinyasa Flow Yoga: The body and beyond