Group Exercise

 

Group Exercise Team
CSB/SJU students and faculty are discovering group exercise to be a fun way to improve their fitness level!

Class Schedule

Classes will begin Monday, September 7th.

**All classes will be hosted in the HCC Lower Group Exercise Studio and are 1 hour long unless otherwise specified.

Monday
4:30pm: Butts & Guts
5:30-6:00pm: Zumba
6:30-6:45pm: All About Abs
7:00pm: Yoga Sculpt

Tuesday
4:30pm: Zumba
6:30-7:00pm: TBC
7:30pm: Yoga

Wednesday
9:30am: Zumba Express
4:30pm: Pilates
5:30pm: Yoga (intermediate level)
7:00pm: TBC

Thursday
4:30: Step
5:30-5:45pm: All About Abs
6:00pm: Pilates
7:30pm: Yoga Sculpt

Friday
9:00am: Yoga
4:30pm: Zumba

 **ALL CLASSES ARE FREE AND OPEN TO ALL CSB/SJU STUDENTS**

  *Classes fill on a first come, first serve basis*

Do you have a suggestion or comment about our group exercise classes?  Use this form to let us know.

See class descriptions.

About Aerobics Classes
  • All aerobics classes are FREE and conducted in either Alum Hall or the Aerobics Studio in the Haehn Campus Center.
  • All classes are taught by CSB Students. 
  • Schedule is subject to change based on academic and holiday breaks.
  • Classes are 45 minutes to 1 hour in length.
  • Have questions or comments? Email us:  CSBREC@CSBSJU.EDU.