Aerobics

 

Aerobics Team
CSB/SJU students and faculty are discovering aerobics to be a fun way to improve their fitness level!

Class Schedule

Classes will begin Monday, September 7th.

**All classes are 1 hour long unless otherwise specified

Monday
4:30pm: Butts & Guts, Aerobics Studio
5:30-6:00pm: Zumba, Aerobics Studio
6:30-6:45pm: All About Abs, Aerobics Studio
7:00pm: Yoga Sculpt, Aerobics Studio

Tuesday
4:30pm: Zumba, Aerobics Studio
6:30-7:00pm: Kettlebells, Aerobics Studio
7:30pm: Yoga, Aerobics Studio

Wednesday
9:30am: Zumba Express, Aerobics Studio
4:30pm: Pilates, Aerobics Studio
5:30pm: Yoga (intermediate level), Aerobics Studio

Thursday
4:30: Step, Aerobics Studio
5:30-5:45pm: All About Abs, Aerobics Studio
6:00pm: Pilates, Aerobics Studio
7:30pm: Yoga Sculpt, Aerobics Studio

Friday
9:00am: Yoga, Aerobics Studio
4:30pm: Zumba, Aerobics Studio

 **ALL CLASSES ARE FREE AND OPEN TO ALL CSB/SJU STUDENTS**

  *Classes fill on a first come, first serve basis*

Do you have a suggestion or comment about our aerobic classes?  Use this form to let us know.

See class descriptions.

About Aerobics Classes
  • All aerobics classes are FREE and conducted in either Alum Hall or the Aerobics Studio in the Haehn Campus Center.
  • All classes are taught by CSB Students. 
  • Schedule is subject to change based on academic and holiday breaks.
  • Classes are 45 minutes to 1 hour in length.
  • Have questions or comments? Email us:  CSBREC@CSBSJU.EDU.