Stress Resources

RUStressed?
From quick tips to resources available on campus we want to make sure you have the information you need to deal with your stress.

#InOverMyHead

The #InOverMyHead campaign shows ways that students can "Take 5" and find positive ways to deal with stress.  One of those ways is:

Check out our Posters!

Tips for dealing with stress.

We encourage students who are feeling too in over their heads to deal with stress by themselves to contact Counseling and Health Promotions in Lottie Hall, lower level at (320) 363-5605 or in Mary Hall #10, at (320) 363-3236.