Counseling Services

• Alcohol Education Workshop
• Counseling and Psychological Services
• Consultations
• Presentations/Workshops
• Walk-In Wednesday Mental Health Screenings

Alcohol Education Workshop

The Alcohol Education Workshop is a 6 hour class that takes place over three class periods. Along with the assessment of students' alcohol use and drinking patterns, students learn about how their alcohol use compares with that of their cohorts at CSB/SJU. Along with information about alcohol's effect on the body and brain, the class also addresses methods of moderating alcohol use and setting drinking limits that best fit individual safety needs.

For more information contact 320-363-3236.

Consultations

Consultation services are available to faculty, staff, students, and parents to help them address the developmental and psychological needs of students.

If you choose to utilize this service, please be advised that professional and ethical standards require counseling staff to maintain confidentiality of client contacts and records. We are therefore unable to provide any information regarding a student's use of our services without the student's prior written informed consent. This restriction applies to both current and past use of counseling services. An exception to these standards is made when a student is at imminent risk of harming self or others.

For more information:

CSB: 320-363-5605                   SJU: 320-363-3236

Presentations/Workshops

Workshops are typically one to four sessions in length and are educational in nature. They can focus on a variety of life management issues and are useful in both promotion of healthier lifestyle choices and fostering awareness of mental health issues. Workshops are often offered to the entire campus community, but may also be appropriate for specific groups on campus such as athletic teams, residence halls or other campus groups and organizations. Common themes for workshops included but are not limited to:

Body image Healthy relationships/Communication skills Stress management Sexual assault Smoking cessation Alcohol use	Depression Anxiety Eating disorders Sexuality Exercise/Nutrition Homesickness
Workshops are available upon request and can be arranged by contacting either the Counseling and Health Promotion office at either CSB or SJU. Please contact us at least 2 weeks in advance.

CSB: 320-363-5605                   SJU: 320-363-3236

Walk in Wednesdays Mental Health Screenings

Mental health screenings for depression, anxiety, alcohol abuse, and eating disorders are offered to CSB/SJU students on Wednesdays from 1-3 p.m. Clinicians at either the CSB or SJU Counseling and Health Promotion office will provide free, anonymous screenings to students of either campus on a walk-in basis.  The screening process takes approximately 20 minutes.

For more information:

CSB: 320-363-5605 (Lower Level, ASB 104)              

SJU: 320-363-3236 (Ground Floor, Mary Hall 10)