ESSS 308 Exercise Physiology (4 credits)

In this course, students will advance their understanding of the human body’s physiological response to exercise. Topics include acute and chronic adaptations of the muscular, cardiovascular, respiratory, hormonal, and bioenergetics systems to exercise induced stress; training principles to induce specific adaptations; environmental influences on performance; and exercise for special populations. In the laboratory portion of the course students will practice the scientific method by assessing physiological capacities using the laboratory assessment methods.

Prerequisite: ESSS 273; ESSS 258 or BIOL 214 or BIOL 325 & 326; MATH 118 or MATH 119 or MATH 124 or PSYC 221 or SOCI 201. Recommended: MATH 124 or PSYC 221 or SOCI 201.