Tips to Make an Aerobics Class Great

Make sure you choose a class which suits your own level.
Position yourself right behind the instructor in order to have the best view of what she is doing.
Work at your own pace! When you feel tired, slow your movement down! Make sure to take at least one water break per class!
Listen to your body! If something does not feel right, take a break and consult your instructor.
Wear supportive shoes to class to ensure that your feet, legs and back are protected.
Stay for the cool-down! Your muscles will feel less sore the next day if you take time to stretch!