Emergency NumbersPhone Book (Must be on-campus or have a valid network account)
Counseling Services
CSB/SJU Counseling and Psychological Services (CAPS) staff members work with CSB & SJU students to enhance their personal development and academic achievement. At times, students experience personal, relational, social, or academic difficulties which they cannot fully resolve on their own, and find it helpful to talk to a mental health professional about their concerns. In order to help students with such difficulties, CAPS provides a variety of confidential services at no charge.
Our website is designed to provide an overview of our services and links to many resources. You will find information about us, where we are located, hours of operation, and how to make an appointment.
Upcoming Groups:
Healing Voices | January 22 (Tues./Day 1)
12:30-1:30 p.m. in Gorecki President's Room, CSB
Healing Voices | January 23 (Wed./Day 2)
12:30-1:30 p.m. in Gorecki 204-A, CSB
Healing Voices: A support group hosted at the College of Saint Benedict for adult women survivors of all types of sexual assault and abuse.
Topics may include: Relationships, Guilt, Shame, Anger and Sadness
Facilitated by: Peggy LaDue
Beverages and dessert will be served
Central MN Sexual Assult Center
15 Riverside Drive NE | St. Cloud, MN 56304 | (320) 251-4357 | www.cmsac.org
Upcoming Workshops
Catch Your Breath (and relax...) | December 12 (Wed./Day 5)
4:15-5:15 p.m. in Haehn Aerobics Studio, CSB
Catch Your Breath (and relax...) | December 13 (Thurs./Day 6)
4:15-5:15 p.m. in Mary Hall 08, SJU
Take a breather with your fellow students during this hour of relaxation, breathing exercises, and visualization that will help decrease stress and lighten your load.
Stretch Your Stress Away | December 14 (Fri./Study Day)
10:30-11:30 a.m. in Haehn Aerobics Studio, CSB
Join us for a relaxing hour of yoga therapy movement and breath analysis that will leave you feeling lighter, calmer, and refreshed. No previous yoga experience required. Please wear comfortable/stretchy clothes.
LOL (for Stress Management) | December 17 (Mon./First Day of Finals)
10:30-11:30 a.m. in Mary Hall 08, SJU
Join your fellow students in an hour of laughter and frivolity to combat the stress of finals! You will laugh your stress away with Whose Line is it Anyway? and play a game that is sure to tickle your funny bone!
CSB/SJU students are welcome to call the Counseling and Health Promotion office at either CSB or SJU. Parents, friends, or faculty cannot schedule appointments for a student and appointments cannot be made via email.
Appointments can also be made by stopping by either the CSB or the SJU office.
LOCATIONS/PHONE NUMBERS
CSB Health Center - Lower Level Lottie Hall
320-363-5605
SJU Personal & Professional Development Center - Ground Floor Mary Hall
320-363-3236
Monday through Friday
8:00 a.m. - 4:30 p.m.
For after hours crises, you can call the crisis line at (320) 253-5555 or 1-800-635-8008.